Green Spa, New You 10 Easy Green Changes

Eat less (or no) meat. If that sounds too hard, start with one meat-free day a week, and slowly increase this over time.
Read more. Practice the yama of satya (seeking the truth) by getting informed about the realities of what’s happening on our planet. Then act accordingly!Less is more. Starting practising aparigraha by easing back on consumption or buying second hand, small, conscious actions make a differenctakeaway food (all those lunches at work), invest a few dollars in a knife/fork/spoon combo. Yes, it’s plastic, but only once. Buy for a few dollars from any camping goods store.
Choose local, organic foods wherever possible, and start asking questions of your suppliers. Farmers markets and food coope.
Travel eco. If you regularly buy eratives are often filled with informed foodies. If budget’s an issue, find farmers who aren’t certified organic, but who don’t use pesticide sprays as a good interim solution.Say no to plastic bags as a matter of course and support the local “bag swap” programs appearing in pockets across the country.Ask for your morning chai (or coffee) in your own mug. Metallic insides are harder to find, but generally accepted as healthier (heat and plastic don’t mix). This easy alternative to disposable cups is also a visible symbol that encourages others to think about their own actions.
Turn off commercial television. Use it as a chance to read, talk to someone you love, practice or simply give your energy field a break from all the “wanting” the barrage of ads can bring.Meditate on the sutra Sthira sukham asanam .
Stop drinking bottled water. The 250 million litres of bottled water , largely because the two main ingredients in plastic PET bottles are derived from crude oil.

Samui Attractions

Ko Samui is the premier island destination in the Gulf of Thailand. Samui is easily accessible, features beautiful beaches and a variety of activities, and caters to visitors on any budget.Ko Samui, Thailand’s second most popular island destination, is located in the Gulf of Thailand roughly 700 km. south of Bangkok and 80 km. from Thailand’s southern coast. Samui is the third largest island in Thailand and the largest in an archipelago of more than 80 islands that includes the Ang Thong National Marine Park, a kayaking paradise and day trip from Ko Samui. While Samui is small enough to be circumnavigated in just a couple of hours by motorbike or car, the island features such a variety of beaches and activities that it would be impossible to experience everything in a single visit. However, this was not always the case. Until the late 20th century, Samui was home to a small community engaged primarily in fishing and harvesting coconuts. There were not even any roads on the island until the early 1970’s. However, once foreign visitors discovered this island gem, lush with tropical forest, fringed with palm tree lined stretches of golden sand, and surrounded by pellucid, aquamarine water, development quickly followed. Today the beaches of Chaweng and Lamai are bustling beach towns with fabulous beach resorts, internationally acclaimed restaurants, and world-class nightclubs. Activities around Ko Samui include cooking courses, yoga instruction, Muay Thai training, scuba diving, and even golf. While there are a few quieter beaches that are ideal for relaxation, particularly those that feature some of the finest 5-star resorts in the world, and some that exude old world charm, such as Bo Phut, which features converted, old Chinese shop houses, Samui is a lively, exciting place than it was a few decades ago. Ko Samui has developed into its own style of island paradise, retaining much of its natural beauty while offering nearly every imaginable activity or service for the ultimate beach holiday.

History

Introduced in the early 1990s, spas in Thailand are growing in popularity each year. Not only are spas popular and fashionable with foreign tourists and expatriates, but the local Thais are also enjoying this new alternative therapy, one which is often ideal to ensure a smooth natural balance. The emerging middle class and big city dwellers are particularly fond of spas, and enjoy visiting them to relax, cleanse, and purify. At first, spas were only to be found in 5-star hotels but they have now mushroomed everywhere.

The Spa of Thailand

Thailand has emerged as the spa capital of Asia in the past couple decades. Drawing on its rich tradition of homegrown remedies and herbal knowledge, the country has tapped into these folk traditions to build a vibrant, modern spa industry. Nowadays, spas of sorts and sizes can be found throughout Thailand, but the most famous and exclusive are found in Thailand’s largest cities: Bangkok, Phuket, Pattaya, Koh Samui, Chiang Mai, and Hua Hin. Nonetheless, all major tourist attractions offer a superb choice of diverse spa treatments, offered by the hour, by the week, or by the month, depending on one’s needs, commitment, and investment.